Tuesday, March 21st at 4:30pm in the Upper Level Conference Room
Join Goshen Center for Cancer Care at the June Elev.Eight for information on how mindfulness can help reduce stress and improve healthy choices. Mindful eating, mindful movement and mindful breathing will all be discussed.
Elev.Eight is a free program at Goshen Center for Cancer Care that focuses on healthy lifestyle choices to elevate the mind, body, and spirit. Sessions are interactive and fun!
Call 574-364-2948 with questions or to sign up. Please click here for full details.